Mastering Stress, Maximizing Success: Your Complete Guide to Overcoming Anxiety & Finding Purpose in Your Life

Stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us.This book is not intended to be a “do-it-yourself” guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.

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